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Dr. Nicholas Romanov's Pose Method of Running Nicholas Romanov
Publisher: Pose Tech Press

He espouses a method of running called POSE, which you can learn about in this BBC report, for instance. The Pose Method was developed by Dr. Here is a brief description to get you started. If you want more information I recommend Pose Method of Running by Dr. Nicholas Romanov who claimed to have a revolutionary technique called “The POSE Method” which would end running injuries forever. The POSE method was developed by Dr. A few years ago my coach and I spent a day with the inventor of the Pose Method, 2 time Olympic coach Dr Nicholas Romanov. Then he got wind of some Soviet emigre named Dr. So I used the time to do some serious research which led me to Dr Nicholas Romanov's teachings of the POSE Method. Nicholas Romanov and you can check out more on POSE here. The Pose Method is a method of teaching efficient and effective movement as a series of poses that are stable against gravity. That knocked me back for 3 months having to recover. The POSE Method is a system for teaching human movement developed by 2-time Olympic Coach Dr. This is a drill used frequently in the POSE method of running. Nicholas Romanov is one of the movement's high priests.